Starting from Now

This blog will track my progress as I strive to become fitter & healthier.

I'm sure it wont all be smooth sailing, but I've signed up to Nerd Fitness to try and change my lifestyle for the better.

Useful things to note - I didn't get unfit overnight, so I can't expect to get fit & healthy overnight neither.  A lot of small changes eventually add up to something massive.

Stats and pics to follow.

 

Blog can be found here