This blog will track my progress as I strive to become fitter & healthier.
I'm sure it wont all be smooth sailing, but I've signed up to Nerd Fitness to try and change my lifestyle for the better.
Useful things to note - I didn't get unfit overnight, so I can't expect to get fit & healthy overnight neither. A lot of small changes eventually add up to something massive.
Stats and pics to follow.
Blog can be found here